#086: The High-Performance Mindset for Creating an Identity Shift & Establishing Consistency

#086: Establishing and maintaining healthy habits can be difficult. 

This episode provides strategies for consistency. Enjoy listening!

Resources 

• Alex Hormozi
• Atomic Habits by James Clear
• Chris Williamson

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• ADHD Procrastination Breakers

Listen to the episode on Apple Podcasts, Spotify, Amazon Music, or on your favorite podcast platform.